A Teacher’s Survival Guide for November 1st

Brave educators are already buckling up for the rollercoaster ride that is November 1st – the day after Halloween! But with just a little bit of strategic effort and planning, you as a parent can help keep our teachers from having a frightful day.

After a night of excitement and perhaps a bit too much candy, it becomes a challenge to keep students engaged and productive the next day. Here are some valuable tips for parents to support their children in their academic endeavors after a day (and night) of festivities.

Ensure a Good Night’s Sleep
One of the most important factors for a successful day at school is a well-rested child. Halloween often leads to late nights. Try to trick-or-treat with your child earlier in the evening so you are home in time to maintain regular bedtime routines. Encourage your child to wind down early, avoid sugary treats in the evening, and establish a calm, relaxing bedtime routine. Read more about the impact sleep has on school success here: https://www.greatheartsamerica.org/how-to-get-enough-rest-for-success/

Balanced Breakfast
A nutritious breakfast provides the energy and nutrients needed for optimal cognitive function. Incorporate whole grains, protein, and fruits or vegetables into their morning meal. Avoid sugary cereals or pastries, as your child has most likely already consumed extra sugar that can lead to energy crashes. Learn more about the impact nutrition has on school success here: https://www.greatheartsamerica.org/the-right-fuel-for-our-scholars/

Set Clear Expectations
Talk to your child about the importance of school and set clear expectations for behavior and performance. Remind them of their goals and the rewards that come with academic success. Encourage a positive attitude towards learning, even when they feel tired or unmotivated.

Treat Your Teachers
Be understanding of the challenges your child’s teacher may face this day. Be sure to let them know that you understand and are partnering with them for your child’s success. A kind word and offer of support can go a long way. And a coffee delivery couldn’t hurt either.

The day after Halloween doesn’t have to be a struggle for parents, children, or teachers. We want you and your family to have a wonderful and festive time together, no matter how you celebrate, but by implementing these tips, you can help your child transition smoothly back into their academic routine and set them up for success in school. Remember, your support and involvement play a crucial role in their educational journey.

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